Published On Mar 25, 2020
Thanks so much for watching ♥ Thumbs up if you enjoyed and OPEN HERE for lots of helpful recommendations & links to things mentioned in the video!
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/ anniejaffrey
♥ MY BLOG:
http://www.anniejaffrey.com/
♥ INSTAGRAM: @AnnieJaffrey
/ anniejaffrey
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SOME ITEMS SEEN / MENTIONED
Milk frother (warmer) - https://amzn.to/2UyVniB
Electric hand mixer - https://amzn.to/2JbvtfJ
Double wall mugs - https://amzn.to/2wzTM47 & https://amzn.to/2wyFsci
Salad dressing shaker - https://amzn.to/33LZ3BL
Salad spinner - https://amzn.to/2WFkNOf
Lemon squeezer - https://amzn.to/2UvENA8
Similar glass water kettle - https://amzn.to/3akVIMt
My gold hoop earrings from & Other Stories - https://bit.ly/3br49WY
Necklaces from Missoma - http://bit.ly/2Kkeaeg & http://bit.ly/387gugW
SUPPLEMENTS
Multiple Mineral Supplement - https://amzn.to/2G4an1b
Amazing Grass Collagen Booster (great source of vitamin C) - https://amzn.to/32hrrez
Garden of Life Alkalizer & Detoxifier - https://amzn.to/32hwYBO
Clear Skin Complex - https://www.victoriahealth.com/produc...
Zinc - https://amzn.to/2QlC5Mq
Ashwaganda - https://amzn.to/2JdrbV9
Vitamin D - https://amzn.to/2WltuwY
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PILATES & YOGA
Melissa Wood Health* - https://melissawoodhealth.com/
Boho Beautiful* - / cexercize
Hot Pilates - / @shannonnadj_
(*They also have great meditations! I like to do one in the morning a few times per week.)
HIIT WORKOUTS (High Intensity Interval Training)
MadFit - / @madfit
Pamela Reif - / pamelarf1
(You can also search for “HITT workouts” on YouTube and get lots of other classes)
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SOME MOVIES & DOCUMENTARIES WE'VE RECENTLY WATCHED
Documentaries:
Heal Documentary
The Goop Labs
Game Changers
Movies:
The Green Book
The Space Between Us
The Boy Who Harnessed The Wind
The Butler
Crazy Rich Asians
Hidden Figures
Series:
Self Made: Inspired by the Life of Madam C. J. Walker
The Letter For The King (this was actually really good!)
All American
Love Is Blind
Justin Bieber Seasons Documentary on YouTube - • Justin Bieber: Seasons
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BOOKS / AUDIOBOOKS
What I Know For Sure by Oprah Winfrey* - https://amzn.to/2HWNdw7
Atomic Habits by James Clear* - https://amzn.to/2UB8Qqc
The War of Art by Steven Pressfield - https://amzn.to/2WiH0hJ
Big Magic by Elizabeth Gilbert - https://amzn.to/2CB5H1H
You Are A Badass by Jen Sincero* - https://amzn.to/2WkikW3
Becoming Supernatural by Dr Joe Dispenza* - https://amzn.to/2JDbRnL
*I listened to the audio versions of these books
(You can get a free audio book by visiting audible.com/anniejaffrey)
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PODCASTS
The Ed Mylett Show (on YouTube)
Kimberly Snyder’s Feel Good Podcast
The Balanced Blonde
Mind Body Green
Goop Podcast
The Skinny Confidential
Tom Bilyeu (on YouTube)
I also love listening to talks by Sadhguru
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RECIPES
Tuna salad
- Tuna
- Mayonnaise
- Cucumber
- Pickles
- Cherry tomatoes
- Lemon juice
- Green onion
- Sea salt & pepper
Similar shown in this video - • WHAT I ATE TODAY | Healthy & Easy Foo...
Green smoothie - • Video
I also recommend making these (comforting but still healthy meals):
Thai curry with vegetables - • Video
Chili - • WHAT I ATE TODAY | Healthy & Easy Foo...
Veggie soup - • A HEALTHY DAY IN THE LIFE | Vlog #50 ...
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FILMED WITH
Canon G7X Mark II
https://amzn.to/2MpYGXG
MUSIC BY
Epidemic Sound
http://www.epidemicsound.com/
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THANKS FOR WATCHING! LOVE YOU ALL ♥
FTC: This video is not sponsored.