Olympic Lifting Coach Dane Miller breaks down his Top 4 Shoulder Exercises For Olympic Weightlifting which will improve strength, mobility, core, and coordination for any Olympic Weightlifter.

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What Is Garage Strength? - 0:00
Why Train The Shoulders For Olympic Weightlifting? - 0:31
Shoulder Exercise #1 - 3:31
Shoulder Exercise #2 - 6:17
Shoulder Exercise #3 - 8:27
Learn How To Program Shoulder Exercises 🥇 - 12:08
Shoulder Exercise #4 - 13:11
Learn more about Olympic Weightlifting and Athlete training - 16:13

#shoulder #exercises #olympiclifting