https://www.liberationinmind.com/over... This is session number 7 as part of the 12 week course to help you overcome social anxiety. If you find some benefit from it, I would be grateful if you would share this video with anyone who might also benefit from it.

This session is about deciding to do some things differently. It is about making a commitment to change, and letting go of things which have held you back in the past.

In this hypnotherapy session, there are metaphors and imagery involving choosing which life path you want to take, seeing yourself as the new you in situations which used to cause you anxiety and fear in the past, and letting go of negative thoughts, and moving forward despite obstacles in the way. And changing your life for the better.

I know I really sound like a broken record on this, but remember to use the acupuncture tapping sequences which accompany this session! It helps! The acupuncture tapping sequences are derived from thought field therapy TFT. They are on the website - http://www.liberationinmind.com/overc.... These tapping sequences, just on their own, can be very effective at reducing or eliminating negative emotions like anxiety and fear etc.

I hope you like this session number 7.

I value your ratings, feedback and comments. I am happy to answer any questions you might have.

Thanks!

Take care,

Paul