Is there such a thing as going TOO FAR with caring for our body? Though the church culture can be silent about caring for our body, the world seems to make too much of it. How do you know when you’ve taken it too far and then what do you do about it?

Today on the podcast I have an on-air session with Emily who feels like she tends to go TOO FAR when it comes to fitness and exercise, and wants to know how to find the right balance of Soul Care as it relates to nourishing her body. I help her find the source of the “lack of balance” (it’s pretty interesting!) and figure out what to do next today on Talk To Me!

#counseling #debrafileta #talktome #health