https://candicenoss.com
Business Spotlight featuring Candice Noss Owner of "The Mind, Body, Spirit Trifecta" Candice shares her story about struggling about negative body image and poor self-esteem. "My weight vacillated incessantly, yo-yoing between higher and higher weights since my childhood. My default perfectionist mindset deemed me inferior and pathetic for always being big and fat. I erroneously equated my inability to be thin with failure. I honestly believed that I was incompetent. I judged myself as worthless because I could never attain an acceptable and lasting body size. I relentlessly ripped myself apart with toxic self-loathing which caused perpetual problems with depression, and confidence. I was stuck in this rut of constantly seeking out new diets with varying degrees of extremes and complexities without success. I am a Physical Therapist, with over 20 years of experience. I am smart and I love to exercise. With these assets, why had I been unable to succeed in meeting my weight loss goals? I beat myself up over this continually, believing that if I got to the point where I hated my body and my situation bad enough, I might finally be able to change. The constant spinning in my mind about food, diets, clothes, weight, exercise… prevented me from being the person I knew deep inside I could be. The self-doubt and inferiority I felt handicapped my ability to fulfill and magnify my missions to this world. I knew I was living way below my potential and I used this knowledge as just another thing to beat myself up with. Through prayer and divine intervention, I found the missing link, the secret weapon to my weight and confidence challenges. Through intense study and work to change my thinking, I was able to unlock the incredible power of my mind. I always had the body piece, with all my experience and knowledge as a PT. I also had the spiritual piece, with my dedication to following Jesus Christ. However, all my life, I’ve been missing or not truly understanding the mind piece. Utilizing thought work in conjunction with my physical therapy knowledge of the body as well as my spiritual capacities (what I call the Mind, Body, Spirit Trifecta) has unequivicably changed my life. I am now driven to share this powerful knowledge to help women who, like me, have felt stuck and frustrated. I want to empower women who feel they are living beneath their potential to bust out of their rut and achieve their dreams. We only get one chance at Earth. Let me help you tap into your power, using the mind, body, spirit trifecta. It is my mission to help women become the best version of themselves and ultimately magnify this human experience by living their best life."