EASY & DELICIOUS FALL TREATS//VEGAN
Ana Barba Ana Barba
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 Published On Sep 18, 2017

Hey guys! Since fall is coming soon and pumpkin is going to be all over the place I decided to do these 3 recipes pumpkin/fall inspired!
If you try them make sure to post a picture and let me know what you think!
Love you,
Ana

SONG: To you - Eventide

PUMPKIN WALNUT MUFFINS:
2 flax seed eggs (2 tbsp grounded flax seed = 5 tbsp water)
1 3/4 cup whole wheat flour
1/2 brown sugar
1 1/2 tsp cinnamon
1 tsp baking soda
1/2 tsp baking powder
1/8 tsp salt
1/2 cup walnuts
1/4 cut dates
1 cup pumpkin puree
1/2 cup banana
1/4 cup molasses
1 1/4 cup vegan milk
1 tsp nutmeg

MUFFINS DE CALABAZA
2 huevos de linaza (2 cdas linaza + 5 cdas agua)
1 3/4 taza harina
1/2 taza azucar morena
1 1/2 cdita canela
1/2 cdita polvo para hornear
1 cdita bicarbonato de sodio
1 cdita nuez moscada
1/8 cdita sal
1/2 taza nueces
1/4 taza datiles
1 taza pure de calabaza
1/2 taza platano
1/4 taza melaza
1 1/4 leche vegetal

PUMPKIN SPICE LATTE CAKE
2 1/2 cups flour
1 cup brown sugar
3/4 cup granulated sugar
3/4 cup coconut oil
1 tsp pumpkin pie seasoning
1 tsp salt
3/4 cup pumpkin puree
3/4 plant based milk
1/4 cup brewed coffee
1 flaxseed egg
1 tsp baking soda
1 tsp baking powder
1 cup pecans/walnuts
1 tsp cinnamon

PASTEL DE LATE DE CALABAZA
2 1/2 taza harina
1 taza azucar morena
3/4 taza azucar granulada
3/4 taza aceite de coco
1 cdita sazon de pie de calabaza
1 cdita sal
3/4 taza pure de calabaza
3/4 taza leche
1/4 taza cafe fuerte
1 huevo de linaza
1 cdita de bicarbonato de sodio
1 cdita polvo para hornear
1 taza nueces
1 cdita canela

PUMPKIN SPICE LATTE
3 tbsp pumpkin puree
1/2 tsp pumpkin spice/cinnamon
Pinch of freshly ground black pepper
2 tbsp sugar
2 tbsp vanilla extract
2 cups of plant based milk
1/4 cup coffee

LATTE DE CALABAZA
3 dcas pure de calabaza
1/2 cdita sazon de pie de calabaza/canela
Pizca de pimienta negra
2 cdas azucar
2 cdas vainilla
2 tazas leche vegetal
1/4 taza cafe fuerte

LET'S BE FRIENDS!
INSTAGRAM: @PLANTBASEDANA
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SNAPCHAT: PLANTBASEDANA

More information about veganism:
EGGS:
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3.    • Egg Industry In 60 Seconds  

DAIRY:
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2.    • The Dairy Industry in 60 Seconds Flat  
3. http://www.peta.org/living/food/reaso...

MEAT:
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2.    • The Hidden Costs of Hamburgers  
3. http://badassu.net/100-scientific-rea...

FISH:
1. https://www.youtub/watch?v=4Cn9fCRA1k8
2. http://www.peta.org/living/food/think...

HONEY:
1.    • Is Honey Vegan? Healthy? Humane?  

MUST WATCH VEGAN VIDEOS:
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3.    • MAN  
4.    • Plant-strong & healthy living: Rip Es...  
5.    • Gary Yourofsky - A Life-Changing Spee...  
6.    • If Slaughterhouses Had Glass Walls  
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