[BGM for Sleep Meditation] Music for Sleeping Like Sinking at the Bottom of a Cold Sea
sleep sleep sheep sleep sleep sheep
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 Published On May 23, 2023

"I have an early day tomorrow, but I just can't sleep.
I can't sleep because something's bothering me.
I'm depressed that tomorrow is coming."

This music is recommended for such people.
Please enjoy a good night's sleep.


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■[528Hz + Jellyfish Effect] Relieves anxiety and tension Relaxing music to relieve stress on sleepless nights
   • 【528Hz + くらげ効果】不安や緊張の緩和 眠れない夜にストレスから解...  

■All sleep music
   • 睡眠のための寝落ち音楽  

■List of jellyfish videos
   • くらげ映像  

■List of bonfires
   • 睡眠のためのBGMと焚き火  

We welcome your comments on sleep reports and requests for volume, video, and types of environmental sounds.
Our thanks to the creators of the videos and compositions.
We'd be very encouraged if you'd subscribe to our channel!


Twitter:   / s_s_s_ch  
TikTok:   / sheepsleepsleep  
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It has been proven that when we are in an environment with "1/f fluctuation," our brain produces alpha waves, which relaxes the brain and instinctively heals us. 1/f fluctuation is said to appear in sunlight, flickering flames, trees swaying in the wind, clouds flowing, water flowing, the sound of waves and rain.
It frees you from negative emotions such as anxiety and enhances positive energy. It helps overcome daily stress and anxiety.
Listening to background music during relaxation before bedtime promotes more drowsiness and leads to a deep and good quality sleep.
Please also use it during yoga and meditation.

Try to listen to music that you find "pleasant" or "comfortable" without thinking too much about it.
It is often the frequency that corresponds to the solfeggio frequency.

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Solfeggio frequencies are the music used in the "Gregorian chant" as healing music.
It is a very pleasant frequency and is believed to have positive effects on the human body and mind.

Solfeggio frequencies are attracting attention as healing music and natural medicine.
Solfeggio" means "musical scale" in French and refers to the musical scale of a particular frequency.

The effects of solfeggio frequencies became a hot topic when Dr. Leonard Horowitz, an accomplished researcher on DNA, mentioned them in his writings.

■There are nine Solfeggio frequencies that are said to have healing effects.
 Among them, 528hz was found to be effective in repairing genetic DNA.

174hz: the basis for expansion and evolution of consciousness
285hz: Expansion and promotion of consciousness from multidimensional realms
396hz: Freedom from guilt and fear
417hz: Challenging mind for change, intelligence
528hz: unlimited possibilities, DNA repair, miracles
639hz: Improvement of relationships
741hz: Ability to solve problems, improved expression
852hz: Awakening of intuition
963hz: Connect with higher dimensions, cosmic consciousness

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