Top 5 Tips for Girls Flag Football first time athletes! - video link below

   • Top 5 Tips For Girls Flag Football 🏈  

Off season training for girls flag football is about catching the ball, running routes and getting faster!

Girls flag football is all about speed and being able to catch and run! So ladies go have some fun and learn the game of football 🏈

So excited to see the future of the sport of girls flag football