Ironman World Champion Tim Don and Super League Triathlon Presenter Emily are here to give you some of our top swim drills to help you get more out of your next workouts in the pool AND get through the swim faster in your next triathlon!

Let us know in the comments how you get on with these swim drills!

Follow for more pro action 👇
www.instagram.com/superleaguetriathlon
www.twitter.com/SuperLeagueTri
www.facebook.com/Superleaguetriathlon
https://superleaguetriathlon.com/​​