you will sleep in the first 5 min


⭐AMAZING ITEMS FOR SLEEP⭐

🔵MZOO Sleep Eye Mask - https://amzn.to/3c8QJVo
🔵Portable Baby Sleep Soother Sound -https://amzn.to/3wn2Tkt

Why do I sleep better when I hear rain?
Some studies have shown that the sound of rain actually causes the brain to relax unconsciously, pushing it towards a state of sleepiness. Naturally, this is not the case when it's thundering. When it's time to sleep, your body produces a hormone called melatonin.



Mediate and Listen to this gentle Piano Sound. Life is filled with stressors, and anyone can have difficulty coping with daily stress. Playing the piano can lower cortisol levels and decrease a person's anxiety level.

Subcribe here: https://www.youtube.com/channel/UCpbx...

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