In this second Family Wellness Strategy Session, Dr. Christina Hibbert discusses the essential components of emotional and social wellness--including feeling powerful emotions, dealing with stress, focusing on family relationships, and tackling family screen time.

Tune in to learn the basics of how to get yourself and your children/family on the path of emotional and social wellness, including setting up a strong support system, identifying emotional disturbances and seeking help, and a plan to reduce the technological distractions and increase family togetherness.

Look for Dr. Hibbert's other "Family Wellness Strategy Session" videos by subscribing here to this YouTube channel, and the "Family Wellness Challenge" playlist!

Visit https://www.drchristinahibbert.com/jo... to learn more.

Sign up for your FREE 10-Day Family Wellness Challenge GUIDE & Calendar, and join us, here: https://drchristi.mykajabi.com/p/opt-in

Visit http://www.drchristinahibbert.com for more education & inspiration to help you & your family overcome, become, and flourish!

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