How to lose weight and Get slim body naturally, Exercises to reduce belly fat, thigh fat, and waist fat. full body workout for senior citizen and all ages.

Have a safe, healthy, and happy living!

Website : https://www.leoyogastudio.com (Contact : 9566092239)
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how to lose weight,
Fat loss,
Reduce side fat,
Reduce thigh fat,
Reduce arm fat,
Reduce waist fat,
Lose fat,
Lose side fat,
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Disclaimer : Welcome to Ayurveda Health Tamil " Yoga and Fitness section !i am Leo, Yoga certified Teacher and fitness enthusiast from chennai. videos provided in yoga and fitness section are motivating people towards healthy living. if you have any pre medical conditions better consult your professional doctor or fitness advisor first before practicing. thanks for all your support this channel is intended for general guidance & educational purpose only. if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.
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Music Credits : YouTube Audio Library
Wishing you good health.
Ayurveda Health Tamil