In need of a strategy for acute ligament injury care? Look no further! 🚑💡 In this informative short, we explain the cornerstone principles encapsulated by the acronyms PRICE and POLICE. Discover each step of PRICE: Protection, Rest, Ice, Compression, Elevation, and understand how they combine to safeguard and heal an injured ligament. Then, learn how POLICE modifies PRICE by incorporating Optimal Loading to facilitate early movement and healing. This video is perfect for sports medicine students, physical therapists, and anyone eager to learn how initial injury care can set the stage for better recovery. Subscribe for more health and rehabilitation insights, and don't forget to like and share this video! #InjuryManagement #PRICEProtocol #POLICEMethod #SportsRehab #HealthcareShorts