"5-Minute Killer Abs Workout"
Im Majid official Im Majid official
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 Published On Sep 27, 2024

β€ͺ@immajidofficial4092‬


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Title: 5-Minute Killer Abs Workout

Description:

πŸ”₯ Ready to get those abs on fire? This quick 5-minute abs workout will target your core and help strengthen and tone your midsection. Whether you're a beginner or advanced, this routine is perfect to add to your daily fitness routine. No equipment needed!

πŸ’ͺ Workout Breakdown:

1. Crunches – 3 sets of 20 reps


2. Bicycle Crunches – 3 sets of 15 reps (each side)


3. Leg Raises – 3 sets of 15 reps


4. Plank – 3 sets, 30 seconds each


5. Russian Twists – 3 sets of 20 reps (each side)



Follow along and feel the burn! Don’t forget to stretch and hydrate after the workout.


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Additional Tips:

Remember to engage your core throughout the entire workout.

For more intensity, you can add ankle weights or increase your reps.



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#AbsWorkout #CoreWorkout #HomeWorkout #5MinuteWorkout

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