Sleep Meditation BGM】432Hz|Beautiful Northern Lights at night|Slowly fall asleep
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 Published On May 16, 2023

The music here is made to sound a little nostalgic, analog, lo-fi kind of direction, and
432hz as relaxation music.

432 Hz is a frequency that has been advocated by some as a more natural and harmonic sound.
The commonly used frequency for music is 440 Hz, but 432 Hz is considered closer to the earth's natural frequency and is thought to sound more pleasant.

However, scientifically, the effects of music frequencies on the human body and psychological health have not been fully investigated.
There is still insufficient scientific evidence that these frequencies are necessarily good for health.
It is important to choose the right music for you.

If you feel that this music "feels good," relaxes you, or makes you sleepy, then
This is the music for you.

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■[528Hz + Jellyfish Effect] Relieve anxiety and tension Relaxing music to help you get rid of stress on sleepless nights.
   • 【528Hz + くらげ効果】不安や緊張の緩和 眠れない夜にストレスから解...  

■All sleep music
   • 睡眠のための寝落ち音楽  

■List of jellyfish videos
   • くらげ映像  

List of bonfires
   • 睡眠のためのBGMと焚き火  

We welcome your comments on sleep reports and requests for volume, video, and types of environmental sounds.
Our thanks to the creators of the videos and compositions.
We'd be very encouraged if you'd subscribe to our channel!


Twitter:   / s_s_s_ch  
TikTok:   / sheepsleepsleep  
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It has been proven that when you are in an environment with "1/f fluctuation," your brain produces alpha waves, which relaxes your brain and instinctively heals you. 1/f fluctuation is said to appear in sunlight, flickering flames, trees swaying in the wind, clouds flowing, water flowing, the sound of waves, and rain.
It frees you from negative emotions such as anxiety and enhances positive energy. It helps overcome daily stress and anxiety.
Listening to background music during relaxation before bedtime promotes more drowsiness and leads to a deep and good quality sleep.
Please also use it during yoga and meditation.

Try to listen to music that you find "pleasant" and "comfortable" without thinking too much about it.
It is often the frequency that corresponds to the solfeggio frequency.

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Translated with www.DeepL.com/Translator (free version)

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