Published On Jan 29, 2023
We figured out how to make mung bean natto in an instant pot! Mung beans are much lower in phytoestrogens, oxalic acid, lectins, and phytic acid than soy beans. In addition, mung beans are smaller so they provide more surface area for bacteria growth. Check it out and see what you think!
If you are in the market for an Instantpot, this is one I am using in this video.
It is also excellent for cooking old, tough chickens :p
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If you can't find already made natto, or would prefer to use a pure starter culture, you can find it here:
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