Published On Jul 5, 2024
Watch and see if I can achieve Rory McIlroy's 6 iron speed by breaking down and aggregating the different components of SPEED!
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Chapters:
0:00 - 1:11 (Intro)
1:12 - 1:40 (Baseline Speed)
1:42 - 4:09 (Expanding Backswing Range Of Motion)
4:12 - 6:12 (Vertical Ground Reaction Force)
6:13 - 11:58 (Isolated Acceleration & Chasing Rory's Speed)
11:59 - 12:22 (Outro)
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