Solo Training drills : Form Opening Centerline Explained - Wing Chun, Kung Fu Report - Adam Chan
Adam Chan Adam Chan
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 Published On Sep 11, 2020

Today we will discuss one of the most over look movement in the Wing Chun form: the opening movement of the X arm. We will also look at the application and how to practice it solo with the proper energy

These days you may not be able to find a partner to train with, so there are a few drills in there to help you train it. Enjoy!
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