Let's take a look at the benefits of kale, the best vegetable for managing diabetes, and how to eat kale.
Kale contains more nutrients than spinach and broccoli, which are known to be good for diabetes management.
The nutrients in kale are said to be good for preventing and managing diabetes, preventing diabetes complications, and killing cancer cells.
Let's take a look at some of the benefits of kale and how to eat it healthily.