Rashad Evans is a UFC Hall of Famer, MMA legend, and now a health advocate. He has embarked on a journey of transformation that is nothing short of inspiring.

Rashad joins "The Weight Loss Champion" Chuck Carroll on The Exam Room to discuss how transitioning to a plant-based diet has enhanced his training program and generated faster recovery times.

In this episode, you'll hear Rashad's insights on:
How a plant-based diet transformed his athletic performance
The surprising role mushrooms play in his health regimen
His newfound passion for plant-based cooking and favorite go-to meals

Rashad also shares details about his latest venture, Umbo, and how functional mushrooms are making a difference for athletes and health enthusiasts alike.

Tune into this episode if you're curious about how diet changes can lead to enhanced health and athletic gains. It is an inspiring conversation that could change the way you think about nutrition and wellness.

🔗 SHOW LINKS 🔗
Rashad Evans
Umbo: https://getumbo.com
Instagram:   / getumbo  
Instagram:   / sugarashadevans  
X:   / sugarashadevans  

🎟️ EVENTS 🎟️
International Conference on Nutrition in Medicine
Where: Washington, DC — Grand Hyatt
Date: August 15-17
Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!

🍍 BECOME AN EXAM ROOM VIP 🍍
Sign up: https://www.pcrm.org/examroomvip
Benefits
Exclusive early access to select interviews
Pre-sale opportunities for live event tickets
Exclusive live online events

🎧 FOLLOW AND SUBSCRIBE 🎧
The Exam Room Podcast
Instagram:   / theexamroompodcast  
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3

Chuck Carroll
Instagram:   / chuckcarrollwlc  
Facebook:   / chuckcarrollwlc  
X:   / chuckcarrollwlc  

Physicians Committee
Instagram:   / physicianscommittee  
Facebook:   / pcrm.org  
X:   / pcrm  

About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.