● Motivation Merch http://www.gymmotivationwear.com
● Follow on Instagram   / nicandro_vision_motivation  
● Follow on Facebook https://www.fb.com/nicandrovisionmoti...
● Motivation Playlist http://bit.ly/MotivationPlaylist

0:00 - Back day anthem
2:50 - Best latspread in bodybuilding?
2:59 - Markus Ruhl shocks everyone in the gym
3:08 - Did I close the lights on you guys? LATSPREAD.
3:39 - Arnold Rows
3:55 - Young Ronnie Coleman Heavy Deadlift
4:06 - Powerful back day
5:00 - Visualize your back muscles
5:15 - Mike Mentzer back training philosophy
5:28 - Intensity is ON
5:43 - Big Ramy crazy latspread
6:03 - Most legendary back double biceps - LIGHTS OUT.
6:45 - Build your BACK.

Dorian Yates   / thedorianyates  
Ronnie Coleman   / ronniecoleman8  
Arnold Schwarzenegger   / schwarzenegger  
Derek Lunsford   / dereklunsford_  
Phil Heath   / philheath  
Kai Greene   / kaigreene  
Big Ramy   / big_ramy  
Joel Stubbs   / joelstubbs  
Gunther Schlierkamp   / gunterschlierkamp  
Jean Pierre Fux   / jpfux511  
Keone Pearson   / keone_prodigy  
Rubiel Mosquera 'Neckzilla'   / rubiel_mosquera__m  
Zack Khan   / ya_boii_zkk  
Mike O' Hearn   / mikeohearn  
Franco Columbu   / francocolumbu  
Victor Martinez   / dominicandominator  
Orville Burke   / orvilleburke  
Shawn Rhoden   / flexatronrhoden  
Flex Wheeler   / officialflexwheeler  
Akim Williams   / akim_bkbeast_williams  
Dennis James   / bigdjames  
Sergio Oliva Jr   / sergioolivajr  
Jay Cutler   / jaycutler  
Bertil Fox   / bertilfox  
Wesley Vissers   / wesleyvissers  
Kevin Levrone   / kevinlevrone  
Shaun Clarida   / shaunclarida  
Martin Fitzwater   / martfitzh2o  
Samir Bannout   / officialsamirbannout  
James Hollingshead   / hollingshead89  
Regan Grimes   / regangrimes  
Chris Cormier   / _chriscormier  
Nick Walker   / nick_walker39  
Jay Cutler   / jaycutler  
Markus Ruhl   / markusruehl  
GMV & Moc https://gmvbodybuilding.com/ - http://www.mocvideo.com/

#LetsGrow #MonsterBack #BackDay