Simple exercises தொடையில் கொழுப்பை குறைக்க | Reduce Thigh fat | Strong Legs workouts | seniors & All
Ayurveda Health Tamil Ayurveda Health Tamil
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 Published On Jun 8, 2024

In this video i explained about reduce thigh fat loss and Strong Legs workouts. How to reduce your thigh fat at home in Tamil, வீட்டிலேயே சில எளிய பயிற்சிகள் மூலம் எப்படி தொடையில் கொழுப்பை குறைக்கலாம் வாங்க! மொத்த் உடல் ஆரோக்கியத்திற்கு full body Stretches for Senior Citizens and all age groups.

Have a safe, healthy, and happy living!

Website : https://www.leoyogastudio.com (Contact : 9566092239)
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Disclaimer : Welcome to Ayurveda Health Tamil " Yoga and Fitness section !i am Leo, Yoga certified Teacher and fitness enthusiast from chennai. videos provided in yoga and fitness section are motivating people towards healthy living. if you have any pre medical conditions better consult your professional doctor or fitness advisor first before practicing. thanks for all your support this channel is intended for general guidance & educational purpose only. if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.
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Music Credits : YouTube Audio Library
Wishing you good health.
Ayurveda Health Tamil

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