Is stomach cleansing truly beneficial for health, or is it just a wellness trend? Join Dr. Jerin Thomas and Dr. Paul T. Joys from Sunrise Hospital, Kochi, as they unpack the science behind stomach cleansing, detoxes, and other popular gut health practices. Our host RJ Manju from Arogyam dives deep into whether these methods actually work or are just myths. Discover practical tips for a healthy gut, the role of diet in digestion, and evidence-based ways to improve gut health. Don’t miss this eye-opening discussion!

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