DISCLAIMER: No pesky little voices were harmed in the making of this video…

You know those moments when you’re ready to go big or take an important action, and a little voice says, “Noooo”? It happens to the best of us!

Believe it or not, there might just be a part of you that’s scared and trying to protect you! The fix? EFT tapping!

Acknowledging the truth of how we feel while tapping can help us clear difficult emotional states pretty quickly!

You got this!

EFT tapping is extremely effective for addressing the stress underneath anxiety, depression, PTSD, and so much more!