Dance along with me to Spice, Sean Paul, Shaggy - Go Down Deh in this hair-flipping dance workout. No seriously let your hair loose and let's go! As soon as I heard this son by Spice, Sean Paul and Shaggy, I knew I had to do a dance workout to it. This is completely my kind of song!

Song: Spice, Sean Paul, Shaggy - Go Down Deh | Official Music Video
   • Spice, Sean Paul, Shaggy - Go Down De...  

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DISCLAIMER
To participate in these exercises, you should be in good physical condition, and warm-up appropriately to avoid injury. I strongly recommend that you consult with your Doctor and/or fitness instructor before beginning any exercise program and that you pay attention to your body and your own physical needs and abilities. As with any exercise, there is the possibility of physical injury. By engaging in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Marwa Ramsi and all associates from any and all claims or causes of action, known or unknown, arising out of Marwa Ramsi's negligence. If at any point you feel discomfort, injured, light-headed or nauseous, stop exercising and dial emergency services. Video may include flashing lights and/or strobe effects.

#Spice #GoDownDeh #Dance