Published On Premiered Jul 10, 2024
We continue the Boss Era series this month, and in this episode Marissa dives into the topic of mental health. She gets REAL about her journey with therapy, journaling, and finding balance between business and personal self care. We also dive into:
- Why entrepreneurs's success depends on their mental wellness
- Struggles of owning a business or being the face of a brand
- Why self-awareness is crucial for regulating emotions
- How spirituality can improve your mental well-being
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WELLNESS RESOURCES
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