Mayim & Grace Helbig break down anxiety - why we have it and how it impacts many of us.

Grace takes us on a journey through her childhood as a young comedian and why she chose to become a "comedian from home." Grace also shares hilarious anecdotes about how she has managed her anxiety, her dating life, difficult conversations, and a flourishing career. Grace reveals her inspiration for pursuing a graduate degree in Depth psychology and puts on her doctor hat to offer Mayim and Jonathan some needed advice..

Ask Mayim Anything: https://www.bialikbreakdown.com/
Listen on Spotify: https://open.spotify.com/show/6TgOe2p...
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast...
Sign up for Mayim Bialik's Breakdown Newsletter: https://www.bialikbreakdown.com/

Find Mayim Bialik:
  / missmayim  
  / missmayim  
  / missmayim  

Find Grace Helbig:
   / graciehinabox  
  / gracehelbig  
  / gracehelbig  
  / gracehelbig  

Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.

#MayimBialik #GraceHelbig #Anxiety