This full body stretch can be found with all its modifications in the 5 min Flexibility Ebook.

Download here: https://randipullar.com/product/5-min...

10 Movements + modifications that you can use at your own pace. Make your Movements Right for You!


Website: www.RandiPullar.com

*Disclaimer - Please ensure that you have a doctor's clearance for exercise. Move slowly and ensure that your area is clear. Randi Pullar Fitness is not liable for any injuries sustained while following this video. If anything feels uncomfortable or painful please stop. if the pain doesn't subside, seek medical attention. Exercise always comes with an inherent risk, so be safe and don't work out alone.