Expert Advice on Managing Osteoarthritis: A Rheumatologists Perspective

Learn valuable insights from a medical professional on effectively managing osteoarthritis. This video covers crucial topics such as understanding the condition's progression, the impact of weight on joint health, and the importance of exercise in pain reduction. Discover how combining aerobic and strengthening exercises, along with proper pacing of activities, can significantly improve your quality of life. Get tips on finding the right community exercise programs and physiotherapy support for your joint health journey.


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