Strengthen and tone your muscles in this Full Body PRENATAL BARRE Workout, safe for all trimesters, and a great GENTLE option for my non-pregnant ladies.
Pregnancy Workout Plan: http://www.barredefinition.com
Shop My Equipment: https://shop.barredefinition.com

Equipment needed for this workout: a chair, light weights, mini ball

More at https://www.actionjacquelyn.com

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FREE CHALLENGES!

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MY COURSES:

▶︎ 30 Day Yoga Course to Splits: https://courses.actionjacquelyn.com/s...
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