Hi Friends! Here's my near story...I'm coming out. I'm therapeutically diagnosed Autistic with sides of anxiety and depression. Thanks, genetics! Thanks, brain! Anyway, I hope information I provide here can be helpful to other neurodiverse/neurodivergent people. God, planning, making art, and especially doodling are some of the coping methods I utilize, as well as others mentioned in the video. I hope this helps you or someone you love!

You are at my YouTube channel with the "Doodling with Dawn" videos, so like and subscribe while you're here to find my channel more easily next time and to be updated on new content.

My website for free printables is at https://dmpaul.com

For information about World Mental Health Day go to: https://www.nami.org

FOR MENTAL HEALTH SUPPORT NOW, dial 800-950-6264 or call or text 988 (in the U.S.).