Happy EDS awareness month! I first wrote a blog post including all the products and hacks I had in my EDS survival kit back in 2019 and I'd always planned on doing a part 2 and also turning it into a video but I just never got round to it but since you were all loving my #hacksforspoonies series over on Instagram I thought it would be a great time to share my full eds survival kit with you featuring my favourite hacks and products all in one place! These are things I have discovered over the last 6 years some I've had from day one and others are new discoveries that I wish I'd had sooner. I really hope this video helps you create your very own #SpoonieSurvivalKit . I am not a medical professional these are just things which have helped me from my own personal experience of living with EDS please contact a medical professional if you are unsure if something would be useful for you. although these products help me with my ehlers danlos syndrome most might be helpful for any chronic pain or chronic fatigue condition. You can find a link to all the products I've suggested down below some of these are affiliate links which means I get a small commision if you make a purchase, without you having to pay any extra.
I hope to turn this into a bit of a series so if there is anything you'd like to see please let me know a POTS one will definitely be coming up in the next few months!
Thanks so much for watching and it would mean the world if you could share to help other spoonies who need it.

UK Links
https://www.amazon.co.uk/shop/chronic...

USA Links
https://chronicallyjenni.com/chronic-...

Ring Splints: https://www.ringsplints.com/
Compression Socks: https://notyourgrandmas.co.uk/
Hip Support & Shoulder Support: https://www.dmorthotics.com/product-c...
Active Posture Shirt:    • Review of Posture Shirt 2.0 by Active...  
Audible UK: https://www.amazon.co.uk/Audible-Memb...
Audible USA: https://amzn.to/3oyaZSm
Headache halo: http://www.koldtec.com?afmc=cm&utm_campaign=cm&utm_source=leaddyno&utm_medium=affiliate
Yuyubottle: https://www.yuyubottle.com/

Video Chapters:
00:00 - 02:25 Introduction
02:25 - 12:45 Supports & Aids
12:45 - 28:30 Household Hacks
28:30 - 36:31 Topical Pain Relief
36:31 - 37:48 Conclusion

If you've found this video helpful please consider donating to my fundraiser for ‪@TheEhlersDanlosSociety‬ on instagram.

If you liked this video please subscribe to my channel :)

You can support my content by:
Buying me a virtual Coffee at https://www.buymeacoffee.com/chronicj...
You can also get a membership for extra Chronically Jenni content

Taking a free trial of audible audiobooks: https://www.amazon.co.uk/Audible-Memb...

Heading to my Amazon Store & purchasing from my POTS & EDS survival kits -
https://www.amazon.co.uk/shop/chronic...

You can also find me on other social media:

Instagram:   / chronicallyjenni  
Facebook:   / chronicallyjenni  
Twitter:   / chronicjenni  
My Support Group:   / 785786465114178  
Email: [email protected]
Blog: https://www.chronicallyjenni.com