HOW TO TAKE HERBS SO THEY ACTUALLY WORK!

In this week’s episode of Herbs + Ease we cover how to dose your herbs and how long you need to take herbs so that they actually work! Herbs aren’t pharmaceuticals and they won’t work the same! We really need more than we think!

Today’s episode will cover
✅ general dosage guidelines
✅ variables that effect herbal dosage
✅ the herbal safety spectrum
✅ using herbs for chronic and acute ailments
✅ the basics of giving herbs to kids
… and more

🔥 RESOURCES TO HELP YOU LEARN HERBALISM

📚 FREE INTRO TO HERBALISM COURSE
https://www.herbalistkristen.com/seeds

🌱 Mandala Wellness Shop for all the herbal product recommendations that I use and love!
https://www.herbalistkristen.com/shop...

⬇️ More stuff you should check out ⬇️

🌙 Join Mandala Mondays For Weekly(ish) Mini Herbalism Lessons! 🌙
https://www.herbalistkristen.com/mand...

SAY HI ON SOCIAL:

Instagram: instagram.com/herbalistkristen
TikTok: tiktok.com/@herbalistkristen