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Artigo citado:
Mitchell CJ, Churchward-Venne TA, West DW, Burd NA, Breen L, Baker SK, Phillips SM. Resistance exercise load does not determine training-mediated hypertrophic gains in young men. J Appl Physiol (1985). 2012 Jul;113(1):71-7. doi: 10.1152/japplphysiol.00307.2012. Epub 2012 Apr 19. PMID: 22518835; PMCID: PMC3404827.
Morton RW, Sonne MW, Farias Zuniga A, Mohammad IYZ, Jones A, McGlory C, Keir PJ, Potvin JR, Phillips SM. Muscle fibre activation is unaffected by load and repetition duration when resistance exercise is performed to task failure. J Physiol. 2019 Sep;597(17):4601-4613. doi: 10.1113/JP278056. Epub 2019 Jul 27. PMID: 31294822.