The 9 Most Nutrient Dense Vegetables with ZERO Downsides (no oxalates or anti-nutrients)
Thomas DeLauer Thomas DeLauer
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 Published On Oct 24, 2023

Use Code THOMAS2023 for 20% off Organifi: http://www.organifi.com/thomas2023
The 9 Healthiest Veggies with ZERO Downsides

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Timestamps ⏱

0:00 - Intro
1:00 - Mushrooms
2:26 - Onions
3:52 - Avocado
4:42 - Use Code THOMAS2023 for 20% off Organifi!
5:33 - Bean Sprouts
6:28 - Radishes
7:46 - Brussels Sprouts
8:32 - Garlic
10:06 - Bok Choy
10:19 - Cucumbers

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