Hi everyone! This is 1 of 4 videos in the new Inflammation Series. We will be talking everything from the 5 Spices You Need To Reduce Inflammation today, to Anti-Inflammatory Meals, Drinks and more! Stay tuned!

Today's video is sponsored by Whoop! You can get a Free Month by using my link: https://join.whoop.com/us/en/radhi/.
Leave any questions in the comments and ill try my best to reply ASAP :)