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This is an amazing tip I read in a book, inspired by the quote from William James.

Use these tips to feel happy, confident and relaxed ON COMMAND.

Yes that's right.

Any single way you want to feel - you can choose to feel that way...

Remember this one thing - Feeling follows action.

(3:36 I wrote breath instead of breathe, it would take too long to go back and change it not too much of a problem anyways)


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Timecodes:
0:00 Intro
0:55 Quote Of The Day
1:22 Hacking Happiness
2:46 Hacking Confidence
3:35 How To Belly Breathe
4:23 Hacking Relaxation
6:40 Summary Part 1
7:02 Summary Part 2
8:00 Summary Part 3
8:47 Outro