Myra Lewin gives simple instructions on how to make ghee at home to use in Ayurvedic cooking.

Organic ghee is an ancient and sattvic food, highly recommended in Ayurveda for its nourishing qualities and ability to bring the nutrients of food and herbs deeper into your tissues.

We love ghee for its taste – it has a rich taste, like a cousin of butter – and its balancing qualities. Here are just a few of the benefits:
Enhances digestive fire.
Pacifies vata and pitta doshas.
Improves the complexion of the face and body.
Increases physical and mental stamina.
Increases longevity.
Nurtures and cleanses blood tissue.
Soothes the nerves.
Lubricates the joints.

You can learn to prepare Ayurvedic meals for a healthy body and mind in Myra Lewin’s Simple Ayurvedic Cooking Course.

Perfect for anyone interested in a holistic cooking approach that balances mind, body, and spirit.

Learn more here → https://www.halepule.com/ayurveda-tra...

Hale Pule's ghee series with Myraji answers popular questions we get about ghee.
The full playlist is here -- https://www.youtube.com/playlist?list...

What is Ghee?
How to Make Ghee at home?
How to Tell When the Ghee is Done?
Salted or Unsalted Butter?
How to Store ghee?
How to Use Ghee?
What Is Ghee Used For?
Is Ghee Healthy?
Is Ghee bad for Cholesterol?
Is There a Vegan Substitute for Ghee?
Can I Eat Ghee if I'm Lactose Intolerant?
What is Ghee Made Of?
Does Ghee Need To Be Refrigerated?
Clarified Butter vs Ghee
Ghee vs Butter
Ghee Benefits
Is Ghee good for Pets?
How To Make Organic Ghee

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