Tracey Gillan- Spirit Medium / psychic. https://www.thirdeye4life.com.au Part #1. In my experience, it is important to understand the role our thoughts play when we are accessing our intuition / psychic awareness. We are all psychic. The challenge is to find ways to quieten our own thoughts, which come from our own agenda and life experiences. Meditation is a great way to acknowledge where our thoughts are coming from and analysing the sensations we are experiencing, with discernment. Meditation assists us in learning how to get out of our own way and allow our soul intuition to come forward. Opening the door to our third eye energies.