ADHD productivity can be so freaking elusive, am I right?? But I've discovered a strategies for staying focused and productive, despite my ADHD. These aren't just productivity tools, they are mindset changes that really help. Important stuff like self-awareness, maintaining a wellness routine, establishing a weekly rhythm, and avoiding overwhelm. These tips and practices have helped me overcome productivity challenges and achieve consistent results. If you struggle with productivity, this video is for you!

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TIMESTAMPS
00:00 Introduction
01:08 ADHD PRODUCTIVITY AND SELF AWARENESS
02:59 ADHD WELLNESS ROUTINES
04:21 ADHD ROUTINES
05:34 ADHD + MANAGING SHINY OBJECTS
06:51 MANAGING ADHD OVERWHELM