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Apple Crumble / Pumpkin Spice Version
For the apples:
Approx 6 apples, peeled and sliced into cubes
1 tablespoon maple syrup (or a handful of chopped dates)
3 tablespoons water
1 tsp pumpkin spice
1 tsp cinnamon

For the Crumble:
1 cup oats
1/2 cup flour (I used almond flour / regular flour works too)
1/2 cup chopped almonds, walnuts, or pecans
1 tsp pumpkin spice
1 tsp cinnamon
1/4 teaspoon salt
1/4 cup melted coconut oil or butter
1/4 cup pure maple syrup

Instructions
- Preheat oven to 350 F / 180 C.
- In a large bowl, toss the apples with maple syrup (or dates), water, and cinnamon. Pour apples into greased 9x9 or 8x8 inch baking dish.
- In the same (now empty) bowl, add oats, almond flour, nuts, cinnamon, salt, coconut oil and maple syrup. Stir crumble topping together and pour into baking dish on top of berries.
- Bake for 40 to 45 minutes until apples are soft, covering pan loosely with aluminum foil halfway through to prevent over-browning.
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FILMED WITH
Canon G7X Mark II
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MUSIC BY
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FTC: This video is in collaboration with BetterHelp. All opinions, thoughts and reviews my own.