What is up guys and welcome back to the channel! This video is my personal workout routine. This means that if you see me working out somewhere this routine or this set-up is most likely what I am doing. This is how I jump rope in a regular basis.

Follow along - 15 Minute jump rope workout
Tricks to learn before trying this:
•Regular bounce
•Boxer skip
•Criss Cross
•Run in place

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BUDOL LINKS:
MERCH: https://shp.ee/gjiafes
ROPE THAT I USE : https://invol.co/cl59zrx
https://invol.co/cl5o6z4
JUMP ROPE MAT: https://invol.co/cl5eq49
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JUMP ROPE HANDLE WRAP: https://invol.co/cl5eqtf
PVC JUMP ROPE: https://invol.co/cl59zrx
BEADED JUMP ROPE: https://invol.co/cl5dye4
WEIGHTED JUMP ROPE: https://invol.co/cl5aevw
HEAVIER JUMP ROPE: https://invol.co/cl5aesi
JUMP MANILA 3.0: https://invol.co/cl5aey4
JUMP ROPE SHOES: https://invol.co/cl5dybp
MIC THAT I USE: https://invol.co/cl5dyeh
TRIPOD THAT I USE: https://invol.co/cl5dyew


SOCIAL MEDIA:
Connect with me in my Facebook Page:
  / brixknowoh  
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JUMP WEAR PH FACEBOOK PAGE:
  / jump-wear-ph-102330438263775  
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JUMP WEAR PH INSTAGRAM PAGE:
https://instagram.com/jumpwear_ph?igs...
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#15MinuteJumpRopeWorkout
#HomeWorkouts
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