Full Speed & Agility Training Session | Improve Acceleration

Tags: #footballnet #soccer #football

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Timestamps:
0:00-0:26 - Intro
0:26-1:19 - 1 Touch Passing
1:19-2:00 - Agility Hurdles
2:00-3:35 - Agility Ladder
3:35-4:47 - Zig Zag Agility
4:47-5:35 - Shuttle Runs
5:35-6:46 - Juggling
6:46-7:02 - Outro

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