Published On Oct 13, 2023
Sensei Lauren was born and raised in London and has trained at Xen-Do from a very young age. Both of her parents trained at Xen-Do, igniting her love for the sport and the community within the dojos.
Sensei Lauren’s favourite move, due to her remarkable flexibility and power, is the jump, spin, roundhouse kick! When you see her in the dojo make sure you ask her to demonstrate!
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