Let's have a look at BLOCKING, one of the most important skills to survive in a game of dodgeball.

TIMESTAMPS:
0:00 - Blocking Fundamentals
0:24 - The best body position for blocking
0:56 - Tips on gripping the ball
2:24 - Where to hold the ball when blocking
3:20 - Tracking the ball
5:14 - Drills for tracking the ball
6:13 - How to prepare for a block
6:57 - A simple blocking drill
7:14 - Tips for blocking multiple balls

Shoutout to Tristan for blessing us with his blocking wisdom!!

If you've read this far..
❤️ Stay Safe, Stay Awesome.

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