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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

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CHAPTERS:
00:00 Guest introduction and Dr. Greger's new book with Q&A
07:00 Blue Zone Q&A
13:45 Vegans and cancer Q&A
19:42 Carcinogenic products in our environment Q&A
21:26 Greger's top foods to eat Q&A
23:47 Mushrooms Q&A
24:55 Parasites Q&A
26:00 Being vegan with elevated potassium levels Q&A
27:25 Salt Q&A
29:22 Treadmill Q&A
31:38 Mammograms Q&A
33:37 Daily steps Q&A
35:10 Processed vegan food Q&A
38:00 Final thoughts and show wrap