Our hosts use the hit film Inside Out 2 as guide to talk all things emotions. We ask what different emotions mean, and how we process them. Le’trai, Angel, Summer and Lily each share what makes them happy or sad and give tips for how to talk to others about your emotions.

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#EmotionalAwareness #ExpressYourEmotions #UnderstandingFeelings s #EmotionalSupport #YouthMentalHealth #TeenMentalHealth #JAAQ #Happiness #EmotionalWellbeing #CryingIsOkay #CopingWithSadness #ExpressYourFeelings #AngerAwareness #CancerRecovery #InsideOut2