Come and follow me through this upper body workout using light weights to target our chest, shoulders, back and arms. If you don't have any weights then you can use water bottles.

This is just a preview of the full workout, if you enjoyed it come and follow me through the full 21 minute workout over on my Home Studio 👉🏻 www.monikalarssen.com

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#homeworkouts #upperbody #lightweightworkout