In this video, Nathan from the YouTube channel close and wellness is going to show you exercises and techniques to get rid of arm and hand shaking or tremors because of Parkinson’s disease. Just like Taylor Swift hit song Shake it off, this exercise routine is all about resilience and not letting tremors get you down. In the song, Taylor Swift encourages listeners to shake off criticism and keep moving forward with confidence and joy. Similarly our goal here is to help you shake off those tremors and improve your quality of life. By incorporating these exercises into your routine, you’ll be working towards better control and strength in your arms and hands, all while having a good time.
#parkinsons #parkinsonsdisease #parkinsonsexercise

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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.

By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.

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Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.