Published On Aug 28, 2024
어반웨이브
예선 이벤트3
3R For time:
20 synchro DB Goblet squat (22.5/15kg)
10 synchro DB facing Burpee
10 synchro DB snatch (R)
10 synchro DB snatch (L)
10 synchro DB facing Burpee
10 synchro DB hang Clean jerk (R)
10 synchro DB hang clean Jerk (L)
10 synchro DB facing Burpee
Time cap : 22min
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